Phase 1 + Phase 2

Phase 1 + Phase 2

 247 Reviews

Description

Our superfood blend provides targeted nutrients to bring back balance to your natural hormonal rhythm.

HOW TO USE

Phase 1
Take one scoop of Phase 1 on the first day of your period for 14 days.

Phase 2
On day 15, switch to taking one scoop of Phase 2 for another 14 days. Once complete with Phase 2, switch back to Phase 1.

Irregular period or no period? Start Phase 1 with the next new moon date, and then switch to Phase 2 on Day 15. 

If you are in menopause or postmenopausal, start on any day and follow the same 2-week rotation.

INGREDIENTS

Beeya Phase 1 Blend
Organic Flax Seeds, Organic Pumpkin Seeds, Organic Hemp Seeds, Organic Chamomile Powder

Beeya Phase 2 Blend
Organic Sesame Seeds, Organic Sunflower Seeds, Organic Hemp Seeds, Organic Chamomile Powder

Dhs. 201.99
Dhs. 201.99
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Natural, research-backed ingredients you can trust.

  • Organic

  • Non-GMO

  • Sugar Free

  • Dairy Free

  • Gluten Free

  • 3rd Party Tested

  • Doctor Approved

  • Made in USA

    How it works

    Step 1

    Take one scoop of Phase 1 the first day of your period. Continue to take one scoop of Phase 1 daily for 14 days. *Scoop included.

    Step 2

    On day 15 of your cycle, switch to Phase 2. Take one scoop of Phase 2 daily for 14 days

    Step 3

    Repeat.

    How to use beeya daily

    • Smoothie

      Blend with your favorite smoothie.

    • Bowl

      Sprinkle on top of your oatmeal, chia pudding, smoothie bowl, or any other meal.

    • Salad

      Mix with your favorite seasonal salad.

    • Spoonful

      Eat your blend by the spoonful.

      Research & Ingredients

      • Organic Flax Seeds

        Flax seeds help regulate estrogen, but they have other benefits including supporting healthy blood sugar and insulin & reducing constipation and inflammation. 

      • Organic Pumpkin Seeds

        Pumpkin seeds contain antioxidants that modulate estrogen, and are a rich source of magnesium & tryptophan which are key for relaxation and improved mood.

      • Organic Hemp Seeds

        Hemp seeds seem to have it all with protein, fats, and fiber needed for energy production, removing waste from the body, and reducing inflammation.

      • Organic Sunflower Seeds

        Sunflower seeds are rich in vitamin E and fatty acids that lower inflammation and support healthy blood sugar. 

      • Organic Sesame Seeds

        Sesame seeds contain critical nutrients that reduce mental and physical fatigue, support healthy blood sugar, reduce inflammation and oxidative stress.

      • Organic Chamomile Powder

        Chamomile has been shown to help reduce menstrual pain, PMS, and symptoms of PCOS as well as promote calm and better sleep quality. 

        Doctor-Formulated, Clinically Tested

        80%reported menstrual pain was less severe

        75%reported that their PMS was less severe

        80%reported less breast tenderness

        77%reported less severe cramps

        72%reported improved digestion

        77%would recommend beeya seed cycling to friends & family

        *Based on a third party, 3-month clinical study including forty women between the ages of 18-45.

        READ THE SCIENCE

        Doctor Approved

        • DR. CORINA DUNLAP
          ND, Researcher, Hormone Expert

        • DR. GRACE CHANG
          ND, Hormone Expert

        • DR. RAQUEL HAMMONDS
          ND, MPH, Fertility Expert

        • DR. SARU BALA
          ND Hormone Expert

        • DR. ANJALI DSOUZA
          Women's Health MD, District Center of Integrative Medicine

          • "I have witnessed the power of seed cycling help countless women with their hormonal concerns. Beeya has done the work to source and deliver these powerful nutrients in an easy-to-use, safe to consume (triple screened to ensure no contaminants), and absorbable form. The quality of these blends is beyond anything that currently exists on the market and I can't wait for all of my patients and women everywhere to enjoy!"
            DR. CORINA DUNLAP
            ND, Researcher, Hormone Expert

          • "I've been a fan of seed cycling for years, but execution is challenging for patients...until Beeya arrived on the scene! The changes I have witnessed around hormone health optimization are profound. Beeya is impeccably sourced, optimally put together, and an absolutely delicious product. A true game changer. Thank you Beeya!"
            DR. ANJALI DSOUZA
            Women's Health MD, District Center of Integrative Medicine

          • "As a huge proponent of seed cycling, the number one complaint I hear from patients is the difficulty of both finding the right seeds and incorporating them into their daily routine. Beeya has made the process both seamless and efficient for people looking to create the conditions for health to thrive!"
            DR. RAQUEL HAMMONDS
            ND, MPH, Fertility Expert

          • "Seed cycling is an easy and nutritional way of balancing hormones and restoring hormonal health that so many of my patients have benefited from.
            Beeya has made it easy and tasty to include this into your daily routine!"
            DR. SARU BALA
            ND, Hormone Expert

          • "Nature produces powerful medicine and seed cycling has been an amazing tool to address hormone-related concerns with my patients! I happily recommend Beeya for their thoughtful formulation, organic ingredients, and ready-to-use packaging to easily fit into a busy lifestyle."
            DR. GRACE CHANG
            ND, Hormone Expert

            What experts are saying about beeya

              • Parsley Health

                Largest Integrative Clinic in North America

                Have questions? We got you.

                How long will it take for me to see the results?

                Many people will begin to see changes within 1 to 3 months. We recommend taking the product for at least 3 months to start noticing results. While many people feel a positive difference, for others, it can take longer. Remember, the Phase 1 + Phase 2 is completely food based, safe, and has nutrients (such as amino acids, zinc, polyphenols, vitamin E, and more) that are only benefiting your body & loading up on extra nutrients! The daily practice will become second nature as you continue to support your hormone health and use food as medicine. We also recommend keeping a journal to track your symptoms throughout the month to help you identify the shifts happening over the months.

                Can I use Phase 1 + Phase 2 if I am pregnant?

                While functional foods such as the seeds used in our products are generally recognized as safe (GRAS) by the FDA, and we have many women who are seed cycling with us, we always recommend speaking to your doctor for any new dietary changes.



                Can I use Phase 1 + Phase 2 if I have PCOS, PMS, PMDD, and/or endometriosis?

                Absolutely! Practiced by many integrative, naturopathic, and functional medicine practitioners, the seed cycling method is given to women who struggle with period pain, irregular periods, PMS, and more. Phase 1 + Phase 2 is a therapeutic food for many of the underlying root causes of hormonal imbalances. The nutrients in the product (such as amino acids, zinc, polyphenols, vitamin E, and more) contain powerful information that can help bring back balance and support your overall health. Women in our beta group who have tried our product have reported less period pain, cramping, back pain, and headaches. Other women have reported more regular cycles and improvement in mood. We plan on conducting a clinical study in the future to further validate our results.

                Can I use Phase 1 + Phase 2 while on hormonal birth control, or with an IUD?

                Although the ingredients used in our blends are generally recognized as safe (GRAS) by the FDA, some health experts advise against the use of ground flax while on estrogen. If you are on estrogen therapy or estrogen-based birth control, please discuss with your doctor if consuming ground flax is safe for you before using our products.

                What happens if my period is late or starts earlier than expected when taking Phase 1 + Phase 2?

                We recommend that you stay on the 2-week rotation of taking the product regardless of an early or late period. For example, if you are still on Phase 2 and your period comes early, continue to take Phase 2 until you are done with the 14 days then switch to Phase 1. The same thing goes if your period is late. For example, if you’re done with Phase 2 and are ready to go back to Phase 1 but your period hasn’t started yet, we recommend you still start Phase 1. By staying on track with the 2-week rotation, the process will nudge your body into an optimal menstrual cycle rhythm and help you get back on track.

                What happens if my menstrual cycle is not exactly 28 days?

                Not to worry! Start Phase 1 on the first day of your period and stay on it until day 14. On day 15, switch to Phase 2. The beneficial influence of the seeds are meant to gently nudge your body into an optimal menstrual cycle rhythm and help support your hormones by optimizing hormone production and detoxification.

                Should I always start on my period date?

                If you are getting periods, yes! You can initially start taking Phase 1 on the first day of your period, then switch to Phase 2 on Day 15. If you are spotting, consider the first day of your period to be the day that you have a full bleed by the afternoon. If you are not getting your period, we recommend starting Phase 1 with the next new moon date, and then switching to Phase 2 on Day 15. Unsure when the next new moon starts? Email us at support@beeyawellness.com and we will help you!

                How does Phase 1 + Phase 2 work if my periods are not regular or if I’m not getting my period at all?

                Even if your period is not regular, we recommend that you continue to stay on the 2-week rotation of taking the product. However, if you are not getting your period at all, we recommend starting Phase 1 with the next new moon date, and then switching to Phase 2 on Day 15. Unsure when the next new moon starts? Email us at support@beeyawellness.com and we will help you!

                How do I know if Phase 1 + Phase 2 is safe?

                The ingredients are recognized as safe (GRAS ingredient) by the FDA. If you have an allergy to the seeds then we don’t recommend taking the product. Otherwise, it’s a very safe and natural way to give your body the right nutrients to help bring your hormones back into balance. Our blends are triple screened through third party testing to ensure the highest quality and safety of our products.